• Gut Health

    WTF probiotics are bad for you?!

    Recently I’ve been on the receiving end of quite a few calls from friends and family about a headline-grabbing study on probiotics. The recent study out of the Weizmann Institute of Science in Israel found that taking probiotics may delay the…

  • Uncategorized

    2019

    We rang in 2019 with all five Kellys in our pajamas eating a giant chocolate chip cookie while we watched the ball drop at 9 o'clock. I got a ton New Year's kisses and hugs, and it was pretty perfect.…

  • Uncategorized

    Truth

    As we gear up for the sweet slide into the 4th of July Weekend, I had the honor of spending some time with the glowing, goddess, soon to be new-mama Nikki Bostwick, Editor-in-Chief of The Fullest Magazine. I have known…

  • Uncategorized

    Reaching Out

    So.... I’ve been MIA. I know I know I know, I’m sorry!! I hope we can still be friends! Things have been busy; very busy. I got a job working in C. diff Advocacy and Awareness which is exciting and…

  • Uncategorized

    Letting Go

    Spring has sprung! Everything is green and blooming with sweet smells and perfect weather (at least here in California). I’ve taken about a week off social media, spring cleaning my house AND my life. Getting all of the projects that…

  • Uncategorized

    Breastfeeding and C. diff

    Breastfeeding and C. diff I have breastfed for 61 months of my life. No, I don't have 12 children, and I am not breastfeeding a five-year-old (which is normal in many parts of the world). I have three beautiful children,…

  • Uncategorized

    Ironic Pneumonia

    I Have Freaking Pneumonia The first time I had pneumonia I had just given birth to our second child, a beautiful baby girl. I was diagnosed with pneumonia on November 12th, 2013. I will always remember the date because after…

  • Uncategorized

    The Rise of Pediatric C. diff

    The Rise of Pediatric C. diff In a recent article in Parents magazine, there is a chilling story of a mother's fight to save her 22-month old daughter from a relapsing C. diff infection. This brave account serves as a…

  • Uncategorized

    New Year, New You?

    Confession, I haven't always been kind to my body. Shocker, right? When I was younger, I used to see my body as the enemy. I would battle with the scale, weighing myself every day (sometimes multiple times a day) working…

  • Uncategorized

    The holidays are almost over!

    The Holidays are Almost Over! The holidays are almost over! With only a couple days until the New Year we are in the home stretch. The holidays can be such a fun, magical, joyous, kind of super stressful time. Traveling…